An athlete spins within a circle and releases a heavy plate-shaped implement into the field. That event is the discus throw. Distance is measured from the circle’s edge to the first mark the discus makes on landing.

The implement weighs 2 kilograms for men and 1 kilogram for women in elite competition. Technique centers on building rotational speed while maintaining balance and a long delivery path. Footwork, hip drive, and a stable release angle determine success. Fouls occur if the athlete leaves the circle improperly or the discus lands outside the sector.

Training combines technical drills, rotational strength work, and full throws. Wind conditions can assist or hinder flight, adding a tactical element to competition. The discus is one of the classic throwing events of track and field.

• Field event throwing a heavy disc for distance
• Uses a spinning delivery within a marked circle
• Requires balance, timing, and rotational power
• Standard implement weights differ by gender category