Ένα πλάνο παρακολούθησης κινεί την κάμερα παράλληλα με το θέμα. Η κάμερα ακολουθεί το θέμα καθώς περπατάει, τρέχει ή οδηγεί. Η κάμερα μπορεί να βρίσκεται σε μια καρότσα, μια Steadicam, ένα όχημα ή μια φορητή κάμερα. Το πλάνο παρακολούθησης δημιουργεί μια αίσθηση κίνησης και βύθισης. Το κοινό κινείται μαζί με τον χαρακτήρα. Δεν παρακολουθεί απλώς. Είναι εκεί.

Tracking shots come in several forms. A dolly shot moves the camera on a track, smooth and controlled. A Steadicam shot moves the camera on a stabilizing rig, fluid and free. A handheld tracking shot moves with the operator, shaky and immediate. A vehicle tracking shot uses a car or a motorcycle to follow the subject. Each form has its own effect. The dolly shot is precise and cinematic. The Steadicam shot is immersive and graceful. The handheld shot is urgent and raw. The choice depends on the scene and the mood.

Tracking shots are often used to build tension. A long tracking shot through a crowded hallway creates a sense of anticipation. A tracking shot through a battlefield creates a sense of chaos. A tracking shot following a character through a party creates a sense of immersion. The tracking shot can be a showpiece. The Copacabana shot in Goodfellas, the opening shot of Touch of Evil, and the trench run in 1917 are famous examples. The tracking shot is not just a camera move. It is a way of experiencing the film.